New year… same plan…

One step at a time...Many new year resolutions fail because we don’t work out a detailed plan as to how we’re going to achieve our goals, and when and where we’re going to implement them.

This year I started off by participating a fun run that I booked last year, and although it poured down, and I was not as fit after Christmas – I still did it.

My plan was to enter just so I’d done it and kept up the momentum. Check. I also wanted to run the whole course which was very hilly, as I’d walked part of it last year. Check. And finally, I wanted to try and beat my time from last year, taking into account that the course was now longer. Uncheck. Oh, well 2 out of 3 ain’t bad.

All you need to do is show up and you’re ahead of those who stayed in bed! Just one step at a time girls… one step at a time…

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