Frequently Asked Questions
1. Who is this eBook written for?
2. Why should I buy this book?
3. What if I’ve never run before?
4. I’m a lapsed runner, and not a beginner, is it of use to me?
5. My daughter is 20 years old – would she benefit from this book too?
6. What type of product am I going to receive?
7. Is it safe to enter my credit card information online?
This book has been specifically written for Women as women often approach activities differently to men. It has also been written for women older than 20 years old – more specifically women aged 40 or 50 years old as the older we get, the more important it is to keep up a good level of fitness and health – and this might not come as naturally as when we’re younger.
If you are unsure of whether you should or could run, but know you need to keep healthy, this book will take into account your uncertainties and concerns and provide practical first-hand advice. And if you’ve already decided that running is something you’d love to take up either again, or for the first time, you’ll find inspiration and ideas to get you started and keep you motivated.
Then this is the perfect book for you to learn about the do’s and don’ts and the ‘insiders information’ to guide you through.
Absolutely! You’ve already got the basics and this will be of great help to get your enthusiasm back up and remind you of why you run before – or give you better methods to help you continue running rather than stopping again. AND you’ll get the bonus products including the Hypnosis/mediation download which is designed to give you a boost on those days when you don’t feel like exercising, but know you’re better doing it.
Yes she would. Although my main encouragement is for older women to open up a whole new fun, challenging world, younger females can definitely learn how to get started, what clothes to buy, and shoes to wear to dress safely and comfortably – as well as learning about aspects such as running with music and running etiquette.
You will receive an e-book that will be delivered electronically to you over the Internet in just seconds. You will be provided with access to download the e-book instantly after your purchase.
Very secure. My payment process is encrypted with the latest technology. I assure you no one can get your information, as our merchant processor is the biggest and most secure in the business. You can rest assured your credit card information is the safest on the net.